Over a year ago I transitioned to a plant based diet to relieve my arthritis symptoms.
Now, it’s no longer a diet, but a lifestyle.
“Wasn’t it hard?
Don’t you miss X,Y,Z?
I couldn’t have such a strong will.”
It’s interesting how each part of the body is associated with an emotion.
Negative emotions are stored in the body and they eventually turn into pain.
Sometimes chronic pain.
Our bodies are very wise,
Yet we don’t pay attention.
“Mr. Duffy lived a short distance from his body.” @James Joyce
Once you start listening, answers will come.
And you’ll shorten the distance between head <> body.
My secret to bridge the gap is yoga, and yours?
I’m grateful I was diagnosed with Rheumatoid Arthritis,
I guess it’s my gift.
Lots of love,